Lub Cim Tseem Ceeb Ntawm Camellia Roj

Camellia roj yog nplua nuj nyob rau hauv cov as-ham, muaj cov fatty acids (93% unsaturated fatty acids, xws li 82% oleic acid thiab 11% linoleic acid), camellia saponins, tshuaj yej polyphenols, saponins, tannins, thiab squalene, uas yog nplua nuj nyob rau hauv antioxidants thiab muaj los tiv thaiv. - inflammatory teebmeem. Squalene thiab flavonoids muaj txiaj ntsig zoo los tiv thaiv qog noj ntshav. Camellia roj kuj tseem muaj cov vitamin E thiab cov kab mob xws li calcium, hlau, thiab zinc. Nws yog lub npe hu ua "paj ntawm lub neej" los ntawm cov kws kho mob thiab kws kho mob rau nws cov ntsiab lus zinc, uas yog 10 npaug ntawm cov taum roj. Qhov ntau yam ntawm cov amino acids nyob rau hauv cov tshuaj yej roj yog siab tshaj ntawm tag nrho cov edible roj.